Verses about Health in the Bible: Discovering Biblical Health
by Tyler Inloes
Published on May 23, 2023
Categories: Health & Fitness

Verses about Health in the Bible: Discovering Biblical Health

by Tyler Inloes

The Bible is comprised of a wealth of wisdom, knowledge, and guidance that can be found in its verses. Among those are verses that discuss the importance of health and the value of physical wellness. Health is a gift from God and these verses serve as reminders to take care of our bodies according to His commands. These wise words provide valuable insight into how we should treat our bodies and live healthy lives. With that in mind, what are the verses about Health in the Bible?

The Bible & Health

The Bible has long been studied and revered for its teachings on faith and the afterlife, but in recent years more attention has been given to its surprising health benefits. In fact, research suggests that regularly reading the Bible can lead to improved physical, mental, and spiritual well-being. From reducing stress levels to improving one’s mood, there are a number of ways that the Bible can promote good health.

Studies have found that reading scripture or attending church services can reduce feelings of sadness and loneliness. The discipline required of regular Bible study also encourages healthy habits such as prayer and meditation, which have both been linked to lower blood pressure levels. Furthermore, many people find comfort in reading passages from the Bible during times of distress or grief; this sense of comfort can provide a calming effect on our emotions.

Physical Health

The Bible contains many references to physical health, both in terms of taking care of one’s body and treating illnesses. God commands his people to take care of their bodies, in Proverbs 3:7-8. Jesus also taught about physical health during his ministry on earth; for example, he healed lepers, blind men, deaf men, and a woman with an issue of blood (Matthew 8:3).

The New Testament brings us further teachings on physical health. 1 Corinthians 6:19-20 states “Do you not know that your bodies are temples of the Holy Spirit who is in you whom you have from God?

Do not be wise in your own eyes;
    fear the Lord and shun evil.
This will bring health to your body
    and nourishment to your bones. Proverbs 3:7-8

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. 1 Corinthians 6:19-20 

For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. 1 Timothy 4:8

So, whether you eat or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31 

Mental Health

The Bible provides many examples of how one can gain control over their mental health. One example is found in Philippians 4:6-7, which encourages people to seek peace by praying to God and thanking Him for his love and mercy. This scripture also emphasizes the importance of controlling one’s thoughts, believing that whatever we think will eventually become our reality.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:6-7

Bible Verses for Depression

Depression can be an incredibly disabling and overwhelming condition, but it doesn’t have to take hold of us. As we learn more about the causes and treatments for depression, a powerful tool that can help combat this difficult emotion is easily accessible to everyone – Bible verses. Reading inspiring verses from the Bible can provide solace and strength in the face of feeling down or despairing.

The Bible contains powerful reminders that God’s love will always be present in even our darkest times. Whether you are experiencing feelings of depression or worry, here are some inspiring scripture-based verses that may help bring comfort. From recognizing God’s presence during tough times to being reminded of His peace and joy, these key scriptures can make a big difference in how we cope with depression. Let them bring courage, hope, and consolation into your life as you seek healing from within.

The righteous cry out, and the LORD hears them; he delivers them from all their troubles.” Psalm 34:17

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” Psalm 42:11

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” 2 Corinthians 1: 3-4

“I waited patiently for the LORD; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the LORD and put their trust in him.” Psalm 40: 1-3

Bible Verses for Anxiety

When we are feeling anxious, it can be comforting to turn to the Bible for guidance. The holy book is filled with verses that can help to ease our worries and bring us peace. Here we take a look at some of the best Bible verses for anxiety and explore how they can help us cope with life’s stresses.

The Bible contains many verses related to fear, worry and anxiety. These words of wisdom provide a source of strength for those going through difficult times. They also remind us that no matter what life throws at us, there is still hope in faith.

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” Philippians 4:6-7

“For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.” Jeremiah 29:11

“Peace is what I leave with you; it is my own peace that I give you. I do not give it as the world does. Do not be worried and upset; do not be afraid.” John 14:27

Emotional Health

The Bible has a great deal to say about emotional health. It is full of wisdom and insight into how to manage our emotions and cultivate positive mindsets. From stories of faith and courage in times of adversity to practical advice on how to support each other through difficult times, the bible provides a wealth of knowledge for anyone looking for guidance on how to nurture their own mental well-being.

The Bible offers many teachings on how we can take care of ourselves emotionally. It encourages us to foster relationships with God and other people. As well as understanding that forgiveness is essential for inner peace.

“For God did not give us a spirit of fear, but of power and of love and a sound mind.” 2 Timothy 1:7

“He will never leave you nor forsake you. Do not be afraid; do not be discouraged.” Deuteronomy 31:8

“Don’t fear, for I have redeemed you; I have called you by name; you are Mine.” Isaiah 43:1

“Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand” Isaiah 41:10

Spiritual Health

Spiritual health is an important component of our overall well-being. It is connected to our physical, mental, and emotional health, and can have a positive or negative impact on it. The Bible offers many examples of how we can maintain spiritual health through its stories and teachings.

In the Bible, we learn about the importance of faith in God for spiritual growth. Throughout the scriptures, God commands us to trust Him with all our hearts and soul. This is so that He can guide us in life’s journey.

We are also encouraged to devote ourselves to prayer and study of His Word. This is in order to deepen our understanding of Him and His will for us. Additionally, seeking out fellowship with other believers is essential for abiding by Christ’s love. As well as developing relationships with like-minded individuals who are also striving for spiritual wellness.

Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. Colossian 3:16

Do your best to present yourself to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth. 2 Timothy 2:15

Verses about Health in the Bible – Conclusion

The Bible is a great source of guidance when it comes to health. There are many verses about health in the Bible that can be used to give us insight into the importance of taking care of our physical and mental well-being. By focusing on these verses, we are better able to understand how God wants us to live in a healthy way and have faith in Him for healing and strength. Additionally, meditating on these passages can help us to stay motivated on our journey toward optimal health.

Tyler Inloes is a graduate of California State University, Northridge and a Certified Personal Trainer & Fitness Nutrition Specialist. He grew up as a “Chunky Christian.” To solve his personal weight problem, he turned to God and the Bible for help. His goal is now to help believers reach their full potential – both physically & spiritually by teaching us how the journey to a healthier body and a closer relationship with God go hand in hand. His mission is to help us transform our bodies into the temple God designed it to be, so that we can live our God given purpose. Tyler is married and has two children. When he is not training, he enjoys family, playing basketball with his son, or Disney Princess with his daughter. He also enjoys a well-deserved date night with his wife as much as possible. To find out more about Tyler please visit his website.

Feature Image from Tyler Inloes website

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